Shadow: Selfishness. How this shadow shows up: Giving too much of yourself because of guilt or expectation or simply taking more than you need. The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube - - - Resources mentioned: "The Selfish Gene" by Richard Dawkins www.amazon.com/Selfish-Gene-Popular-Science/dp/0192860925 Breath, cold therapy, movement work by Brandon Powell www.onphyr.com Richard Rudd's Gene Keys: www.genekeys.com/books/ Connect with me: INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/ EMAIL: jessica@posttraumaticgrowth.film WEBSITE: www.shadowmedia.group LOVE THE SHOW? -Then youʻll really love: - Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> :) SHARE >> Spread the word! Tell your family, friends, neighbors, pets…