Shadow Work Library

Fear: Cultivating Light from Darkness with Rick Alexander

Episode Summary

On this episode, I interview Rick Alexander where we explore: The plight of being in the middle of a red and blue political system The role of the individual in the chaos of today The need to create our lives based on individual value systems... and what that might look like if everyone did this kind of work The roadmap to a meaningful life How to open up to feel if you're unable to articulate your emotions How to teach your body to feel safe in fear An explanation of "fear work" and how it can result in showing you what you're here to do I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube Connect with me: INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/ EMAIL: jessica@posttraumaticgrowth.film WEBSITE: www.shadowmedia.group LOVE THE SHOW? Then youʻll really love: - Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :) SHARE >> Spread the word! Tell your family, friends, neighbors, pets…